Tag: Health
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Getting a Global Health Insurance Card (GHIC)
Embarking on the Camino de Santiago involves considerable physical exertion and exposure to varying weather conditions. Things can and do go wrong, hopefully not for you, your friends, or your family, but nevertheless, a bit of prior planning never goes amiss and a Global Health Insurance Card (GHIC) might come in handy and save a…
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Tips for Staying Fit and Healthy on the Camino de Santiago
Staying fit and healthy on the Camino de Santiago requires physical preparation, nutritional strategies, and practical measures (along with some good luck) to manage the journey’s demands. Here are some key tips: Physical Preparation Blisters on the Camino de Santiago: Prevention, Management, and Impact I will spare you the photos, but one of the most…